EMBODIMENT LAB
“It felt so empowering to be in tune with my body and my powerful energy” -Sarah Y.
What Is Embodiment Lab?
Embodiment Lab is an immersive exploration of the natural magnetic heat that sparks between two people when one consciously embodies the masculine and the other the feminine.
Through breathwork, movement, and connection exercises, we’ll open our hearts and bodies to cultivate deeper intimacy and presence. The result? Falling more in love—with ourselves, with each other, and with the beauty of Life.
One man said it was like climbing a hill and looking out over his relationship, all the way back to the early days of love with his partner. He was lit up with love as he said it.
A woman reflected, “It was amazing— sharing with my partner that sexual and magical and loving energy. Can’t wait for the next one!”
And another: “Lisa and Speed led such an accessible yet deep practice…I felt my heart shedding some layers of protection and opening more to the beautiful man in front of me.”
The Power of Embodiment Lab
These practices are powerful when done in person, but we know from personal experience that a surprising amount of depth and connection is available virtually. And Embodiment Lab allows us to offer this magic to people no matter their location. We hope you’ll join Embodiment Lab.
As always, couples and singles are welcome
EMBODIMENT EXPERIENCE
Embodiment practices to deepen connection and open hearts.
The first part will be a series of interactive connection games and exercises with other attendees. Then participants will be separated into Masculine and Feminine practitioners to deepen into the respective poles. The core of the experience will be a partnered practice to explore the magnetism and spark that comes from polarity practice.
People in partnership will practice together in their own homes. Singles will be paired over Zoom.
There will also be a Q&A to integrate the magic of the practice.
Registration
We welcome people of all backgrounds and sexual orientations — as well as non-binary people who wish to explore the polarity of leaning into masculine or feminine, and exploring what that means to them.
Separate masculine and feminine practices support the magic and mystery of embodied relating. This work changes lives. And saves relationships.
EMBODIMENT EXPERIENCE
EMBODIMENT LAB IN-PERSON EVENTS
NOVEMBER 2ND 4-9 pm (SOLD OUT)
NOTE: The next in-person event with be in SF in January
Embodiment Lab | A Journey into Intimacy, Depth and Desire
An immersive workshop on Embodied Intimacy. the starting point for magnetism, desire, and sparks between two people when one consciously embodies the masculine and the other the feminine.
The World Longs for Love, Desire & Connection
Maybe you do too…
There is a way back, a way to repair the gaps and cultivate connection.
It begins with embodied intimacy and communication. When we move beyond surface-level exchanges and find ways to connect vulnerably and authentically we create space for real understanding and trust, moving beyond intellect into the realm of heart and body.
A 20-year veteran TV writer, Speed has taken a deep dive into men’s embodiment work over the last 4 years. His practice draws from qigong, yoga, tantra, and other ancient wisdom traditions. www.workingdeep.com
Lisa brings 40 years of personal growth, communication skills, and relational coaching work. She is a lifelong performer; a film & tv actor, speaker, podcaster, competitive partner dancer, and Embodiment Teacher certified through John Wineland and Kenra Cunov’s 1000-hour Teacher Training program.
What you can expect…
This is a tightly-held and safe container for men and women of all orientations who desire a deeper connection to their deeper truth and desire for connection. From that authentic place, we can relate to others with more love, depth, and integrity.
This introductory event will open new possibilities for how embodiment practice can evoke more passion and purpose in your life, work, relationships, and sex. You’ll leave with a new perspective on what it means to be in your body, both for yourself and in partnership..
Couples and singles are welcome.
Bring Embodiment Lab to Your Community
Email: lisa@lisalacroix.com
“Thank you for a truly transcendent experience. It is important to take these emotional risks. The rewards are 100 fold. I was especially impressed with the young men who attended. This generation of men seeking to evolve gives me hope.”
“I was deeply nourished by the powerful flavors of feminine energy Lisa so lovingly brought to us. I felt your respect and appreciation for what we bring as men. Thank you so much for that. I can’t express how much I needed to hear that.”
“Embodiment Lab opened me to tools and practices that fostered a new relationship which is the most loving, sexy, and fulfilling relationship of my life.”
“So grateful for such a beautiful and safe space to heal, have fun and grow. Thank you. Deep bow of honor to you.”
“This work is a gift to humanity.”
“Speed is a deeply trustable practitioner and leader. His integrity and passion for his work transmit through everything he does. He brings a beautiful depth and grounded ease that infuses all he does, highly recommend him.”
“Fun, sexy, deep. Embodiment Lab was all of those things for me. One of the best gifts I have ever given myself. Their teaching was an invitation to embrace vulnerability and deep dive into partner practice. An experience that led me to my true love.”
FAQs
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The first part will connection games and exercises with other attendees but nothing deeply intimate. The second part will be separated into Masculine and Feminine practitioners doing different types of embodiment work. And the third part will be somewhat deeper connection exercises in dyads and you two can partner. There will probably also be a Q&A about polarity.
The vibe will be slightly sacred (not religious) and hopefully emotionally opening. -
There will be no nudity. Also the event is not explicitly sexual although we hope you will experience at least a little more sensual connection and erotic energy than in every day life.
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Great question. The safer our space together, the deeper we can go.
So it means several things. One is that once we start the workshop (at 4:30) and until we end (at around 8:00), there’s no late arrival or early departure. We’re all in this together.
For our partner practices, we will be exchanging the energy of love and desire. In that, each person gets to decide how much they want to bring, how deep they want to go.
And we will have an opportunity to share specific boundaries, and, once stated, these will be honored.
In addition, we have standing workshop rules that everyone must adhere to, including established couples: no touching of breasts, ass or genitals. No exchanging of bodily fluids (ie no licking or kissing). -
Importantly this is a workshop around cultivating your own energy and magnetism. You will fall in love — perhaps a few times over. It is NOT a pick-up spot or intended as a dating event. Any kind of ‘scamming’ is strictly forbidden.
That said, beautiful couples have met at Embodiment Lab, and so long as everything is mutual and above board, we’re all for it! -
We start with an exploration of own inner masculine and feminine (we all have both) using yogic movement, breath work and guided meditations. Then we consciously lean in to one or the other; fully inhabiting our divine inner masculine or feminine. The evening culminates when we come together in partner practice and watch the sparks fly.s